In 100 g (Grams) of Seal, bearded (Oogruk), meat, raw (Alaska Native) there is 110 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Seal, bearded (Oogruk), meat, raw (Alaska Native).

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, cod liver	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Fat, chicken	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Seal, bearded (Oogruk), meat, raw (Alaska Native)

Seal, bearded (Oogruk), meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, raw (Alaska Native) are listed below.

Water	69.6 g	69.6%
Energy (calorie)	110 kcal
Energy (joule)	462 kJ
Protein	26.7 g	26.7%
Total lipid (fat)	0.4 g	0.4%
Ash	3.3 g	3.3%
Carbohydrate, by difference	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	12.9 mg	0.01%
Phosphorus, P	198 mg	0.20%
Thiamin	0.2 mg
Riboflavin	0.26 mg
Niacin	5.9 mg	0.01%
Vitamin A, IU	1400 IU
Cholesterol	100 mg	0.1%

Nutrients in Seal, bearded (Oogruk), meat, raw (Alaska Native)